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Rainbow Trout vs Summer Flounder

Oncorhynchus mykiss compared with Paralichthys dentatus

Taxonomy & Classification

Attribute Rainbow Trout Summer Flounder
Scientific Name Oncorhynchus mykiss Paralichthys dentatus
Order Salmoniformes Pleuronectiformes
Family Salmonidae Paralichthyidae
Conservation Status Least Concern Least Concern

Physical Traits

Attribute Rainbow Trout Summer Flounder
Max Length 120.0 cm 94.0 cm
Max Weight 25.4 kg 12.0 kg
Color Steel-blue to olive-green back with a vivid iridescent pink-to-crimson lateral stripe, flanks densely speckled with small black spots across body and fins. Eyed side is brownish to gray-green with a mottled pattern of pale blotches; 12–14 distinct pale-edged dark ocelli (eyespots) scattered across the body; blind side is plain white; color changes with substrate.

Habitat & Environment

Attribute Rainbow Trout Summer Flounder
Water Type Freshwater & Saltwater Saltwater
Depth Range 0-200m 10-183m
Geographic Range Native to cold rivers and coastal waters of western North America from Alaska to northern Mexico. Anadromous steelhead run migrate between Pacific coastal rivers and … Western North Atlantic from Nova Scotia south to Florida and the northern Gulf of Mexico. Undertakes seasonal offshore migration to deeper Continental Shelf waters in …
Habitat Native to cool, clear rivers and streams of western North America; introduced worldwide. Prefers cold, oxygen-rich water (10-18Β°C) over gravel and cobble at 0-500m elevation. … Neritic, demersal, estuaries

Fishing Information

Attribute Rainbow Trout Summer Flounder
Game Fish Yes Yes
Fight Rating 6/10 4/10
World Record — —
Mercury Level — —

Cuisine & Edibility

Rainbow Trout

Delicate, mildly sweet flesh ranging from white to pink; low to moderate fat. Excellent pan-fried with butter, baked, or smoked; a top-tier freshwater table fish.

Summer Flounder

Thin, delicate white fillets with a sweet, mild flavor and very low fat. Prized on the U.S. East Coast; superb pan-fried in butter, stuffed and baked, or prepared as ceviche.

Species Overview

Rainbow Trout

The rainbow trout is native to cold-water tributaries of the Pacific Ocean in Asia and North America. Widely introduced worldwide, it is prized by anglers for its acrobatic leaps and beautiful coloration.

Summer Flounder

The summer flounder, or fluke, is a flatfish that lies camouflaged on the ocean floor. Born with eyes on both sides, one eye migrates to the left side during development. An ambush predator, it explodes upward to grab passing prey.

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